Blood Test Cheat Sheet

Name: Blood Test Cheat Sheet
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Blood Test Cheat Sheet for Trichotillomania Recovery

Understanding your blood test results can provide valuable insights into the underlying factors that may be influencing hair-pulling behaviours, energy levels, mood, and overall wellbeing. Our Blood Test Cheat Sheet highlights key functional health markers commonly associated with trichotillomania, including Vitamin D, Ferritin, Vitamin B12, Sodium, Bilirubin, Total Protein, Eosinophils, and Basophils.

Rather than focusing on a single deficiency, this guide helps you identify patterns across nutrient status, thyroid health, hormones, methylation, detoxification, immune function, and nervous system regulation. You'll discover optimal functional ranges, what low or high results may indicate, and clinical insights from a Trich specialist to help you better understand your health picture.

This resource is designed for educational purposes only and is not intended to diagnose or treat any condition. Use it as a starting point for deeper investigation and more informed conversations with your healthcare practitioner.

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Real Trich Clients. Real Progress.

This isn't a protocol built from theory alone. The Trichy Nutrition approach has been developed through 10+ years researching nutrition and Trichotillomania and clinical experience working with 300+ Trich clients around the world.

“Her pulling urges dramatically reduced…” “We finally felt like we had a plan…” “For the first time, I understood what was happening in my body…”

300+ TRICH CLIENTS | 10+ YEARS RESEARCHING TRICH + NUTRITION | CLINICAL NUTRITIONIST | LIVED EXPERIENCE

CLINICAL NUTRITIONIST & Trichotillomania SPECIALIST

Hi, I’m Laura

I’m a Clinical Nutritionist, Trichotillomania Specialist and former hair puller who has spent more than 10 years researching the connection between nutrition, the body and Trichotillomania.

After working with 300+ Trich clients, I created the Starter Protocol to bring together the foundational nutrition and lifestyle strategies I use at the beginning of the Trich recovery journey, so you have a clear, practical place to start.

I’ve lived Trich. I’ve researched it. And now I help others understand their own.

Laura, Clinical Nutritionist and Trichotillomania Specialist