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Real Trich Clients. Real Progress.
This isn't a protocol built from theory alone. The Trichy Nutrition approach has been developed through 10+ years researching nutrition and Trichotillomania and clinical experience working with 300+ Trich clients around the world.
“Her pulling urges dramatically reduced…” “We finally felt like we had a plan…” “For the first time, I understood what was happening in my body…”





300+ TRICH CLIENTS | 10+ YEARS RESEARCHING TRICH + NUTRITION | CLINICAL NUTRITIONIST | LIVED EXPERIENCE
CLINICAL NUTRITIONIST & Trichotillomania SPECIALIST
Hi, I’m Laura
I’m a Clinical Nutritionist, Trichotillomania Specialist and former hair puller who has spent more than 10 years researching the connection between nutrition, the body and Trichotillomania.
After working with 300+ Trich clients, I created the Starter Protocol to bring together the foundational nutrition and lifestyle strategies I use at the beginning of the Trich recovery journey, so you have a clear, practical place to start.
I’ve lived Trich. I’ve researched it. And now I help others understand their own.




